Personally I was encouraged by the possibility that I may become confident enough to stop looking. Looking for something to take these horrible "thoughts" away can be an endless search. Time is taken up scouring the internet, hoping to find that one thing to keep you happy so any anxiety and depression, that seems to be lurking in the back ground somewhere ready to pounce at any moment, will disappear completely never to return. Imogen's methods can help us to learn that the cure is within us. Our wisdom will guide us through our difficulties. It's a path of learning, rather than looking. All good stuff and thank you again Imogen a really good evening.
Well I am off to our new morning meeting now! Not sure how his is going to pan out as we will be meeting in a public place so may be a bit intrusive. Unfortunately our "Talk for 5 mins" pack has not arrived so I will have to think of something else to mark the occasion?
If I don't see you today then hope you can make the next Monday evening meeting at St Aidan Church on 9th February.
Hope the coming weeks are kind to you all !