February 2017
YourSpace Crafty Saturday
New for 2017, next session Saturday 18th February from 10am till 12noon at Lynworth Court and will be held monthly. Cheltenham Borough Homes are supporting these meetings by providing the venue.
For this session bring along any unfinished projects or try out something new that can be done by hand. Such as knitting, hand sewing, mending anything easily transportable. There is no charge just a donation for drinks.
For this session bring along any unfinished projects or try out something new that can be done by hand. Such as knitting, hand sewing, mending anything easily transportable. There is no charge just a donation for drinks.
Monday 13th February from 7pm
Guest Speaker Wendy Beresford
Building a path to Emotional Freedom with Energy EFT
Find out more on Wendy's Website by clicking picture
Wendy Beresford is a trainer and practitioner in Energy EFT (Emotional Freedom Techniques), specialising in helping those living with anxiety and stress.
Having spent most of her life battling with chronic anxiety, social phobia and panic attacks, this is a subject close to her heart. Wendy will be coming along to the group to tell you a little bit about the technique that has helped her so much. You will be able to try out and take home a couple of simple exercises you can use everyday.
One of the great things about Energy EFT is that you can gain benefit from it with very little training as it is simple to learn and uses positive, lighthearted methods for calming and uplifting the mind and body.
Having spent most of her life battling with chronic anxiety, social phobia and panic attacks, this is a subject close to her heart. Wendy will be coming along to the group to tell you a little bit about the technique that has helped her so much. You will be able to try out and take home a couple of simple exercises you can use everyday.
One of the great things about Energy EFT is that you can gain benefit from it with very little training as it is simple to learn and uses positive, lighthearted methods for calming and uplifting the mind and body.
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Art Space at YourSpace
Our Art Group meets again on Monday evening, the 6th February at 7.00pm
Last month we made bubble
Art! At our next meeting we will be using watercolours to paint flowers. Please bring flowers if you can!
Please email Steve at Stephen.moore2013@icloud.com if you would like to attend.
Only Forward OCD
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The Beacon meet Thursdays from
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