Web Sites of Interest
All Web Sites have been recommended by group attendees.
On Your Mind Glos provides children and young people living in Gloucestershire. providing up to date information about mental health resources and how to access support. Click picture to find out more
Horses Helping People with Depression and Anxiety HHPDA
Follow HHPDA on Twitter @HHPDA_UK or on Facebook just click on image.
HHPDA also have regular meetings in the Gloucester area
Striud based charity who provide support to those affected by suicide.
Click picture for more information
Click picture for more information
A group that has information regarding getting
off prescription medication.
Gloucestershire Self Harm Helpline provides a safe, supportive, non-judgmental and informative space for people who self harm, their friends, families and carers.
The Muslim Youth Helpline (MYH) is an award winning registered charity which provides pioneering faith and culturally sensitive services to Muslim youth in the UK.
The Mix is the UK’s leading support service for young people and is a charity partner of Heads Together. Whatever’s on their mind - from mental health to money, homelessness to drugs, young people can talk to The Mix via online, social or their free, confidential phone or text helplines
Website for anyone suffering from an eating disorder
Dipti TaitDipti, author of Good Grief, owns and manages The Cotswold Practice in Stroud, she began her career in TV Post Production, working for the BBC in London. She gave up this glamorous world to become a mother and raise her two boys. She then made some substantially significant life changes to embark on a much more fulfilling and rewarding career in various Holistic Therapies and now Clinical Hypnotherapy at The Cotswold Practice in Stroud. Dipti also lectures and holds workshops around the UK. Dipti regularly makes appearances on TV and Radio (BBC and ITV) talking about the benefits of Hypnotherapy..
The Complete Guide to Well-Rested Kids at Every Age which is packed with helpful sleep information/tips for babies all the way through teens.
Click on picture for more information
Click on picture for more information
About Cruse Bereavement Care Click image for website
Cruse Bereavement Care is the leading national charity for bereaved people in England, Wales and Northern Ireland. They offer support, advice and information to children, young people and adults when someone dies and work to enhance society’s care of bereaved people.
Cruse offers face-to-face, telephone, email and website support. They have a national helpline and local services, and a website and freephone helpline specifically for children and young people. Their services are provided by trained volunteers and are confidential and free. Cruse also provides training and consultancy for external organisations and for those who may encounter bereaved people in the course of their work.unter bereaved people in the course of their work.
https://www.cruse.org.uk/gloucestershire-area-map
Cruse Bereavement Care is the leading national charity for bereaved people in England, Wales and Northern Ireland. They offer support, advice and information to children, young people and adults when someone dies and work to enhance society’s care of bereaved people.
Cruse offers face-to-face, telephone, email and website support. They have a national helpline and local services, and a website and freephone helpline specifically for children and young people. Their services are provided by trained volunteers and are confidential and free. Cruse also provides training and consultancy for external organisations and for those who may encounter bereaved people in the course of their work.unter bereaved people in the course of their work.
https://www.cruse.org.uk/gloucestershire-area-map
We met Keira when she approached us at our Morriisons Mental Health Awareness Campaign Keira offers a confidential space for reflection and growth, empathy and congruence in a non-judgemental environment. She has experience of working with pregnancy related issues, depression, anxiety, trauma and much more. She is a qualified Integrative counsellor working with psychodynamic and person-centred approaches and is a registered member of the BACP.
Find out more on Keira's Website http://keiraliannecounselling.com/
Find out more on Keira's Website http://keiraliannecounselling.com/
Active Gloucestershire is a charity whose vision is that “everyone in Gloucestershire living healthier happier lives”.
ARTLIFT offers creative space for adults living with mental health challenges, chronic pain and / or cancer. We run courses and creative projects for anyone registered with a doctor in Gloucestershire, where our experienced artists offer a personalised approach in a relaxed atmosphere through which participants can move forward.
Click image for more information
Click image for more information
The Suicide Crisis Centre offers a safe place where you will be supported and helped through your crisis. Their care continues for as long as you need it. They have a team of dedicated, caring, well-qualified people who really want to help.
They provide face to face crisis support and their new Centre is open 24 hours a day for people who live in Gloucestershire. They also have a Trauma Centre.
http://www.suicidecrisis.co.uk/
If you are feeling suicidal, please click on The Suicide Crisis Centre link above.
They provide face to face crisis support and their new Centre is open 24 hours a day for people who live in Gloucestershire. They also have a Trauma Centre.
http://www.suicidecrisis.co.uk/
If you are feeling suicidal, please click on The Suicide Crisis Centre link above.
Wendy Beresford is a trainer and practitioner in Energy EFT (Emotional Freedom Techniques), specialising in helping those living with anxiety and stress.
Having spent most of her life battling with chronic anxiety, social phobia and panic attacks, this is a subject close to her heart. Wendycame along to the group to tell us a little bit about the technique that has helped her so much and we were able to try out and take home a couple of simple exercises to use everyday.
One of the great things about Energy EFT is that you can gain benefit from it with very little training as it is simple to learn and uses positive, lighthearted methods for calming and uplifting the mind and body. Wendy is now offering packages that you may want to have a look at.
Having spent most of her life battling with chronic anxiety, social phobia and panic attacks, this is a subject close to her heart. Wendycame along to the group to tell us a little bit about the technique that has helped her so much and we were able to try out and take home a couple of simple exercises to use everyday.
One of the great things about Energy EFT is that you can gain benefit from it with very little training as it is simple to learn and uses positive, lighthearted methods for calming and uplifting the mind and body. Wendy is now offering packages that you may want to have a look at.
Self injury Support is a national organisation that supports girls and women affected by self-injury or self-harm.
Click logo to find out more
Click logo to find out more
Healthwatch Gloucestershire is responsible for providing the public with local information to help them make informed choices about their health and social care needs. This service builds on the legacy of the GUiDE Information Service, providing a single point of access for information and advice.
Community organisation · Coffee shop ·Performance venue
at Gloucester, Gloucestershire
Click on picture to find out more on their Website
at Gloucester, Gloucestershire
Click on picture to find out more on their Website
MHELO Gloucestershire
Mental Health Experience Led Opportunities.
MHELO exists as an independent network of support among people in Gloucestershire who have had, or are experiencing mental health difficulties
Mental Health Experience Led Opportunities.
MHELO exists as an independent network of support among people in Gloucestershire who have had, or are experiencing mental health difficulties
Footsteps Counselling and Care is an independent organisation. It was established to provide free, professional, non-directional, confidential, counselling for anyone, in Gloucestershire, suffering due to pregnancy loss (miscarriage or termination), stillbirth, neo-natal death, post or ante-natal depression or crisis pregnancy.
Helping young people in Gloucestershire to cope with life's ups and downs
With the help of children, young people, their families and others, Gloucestershire Clinical Commissioning Group has written a five-year plan called ‘Gloucestershire’s Future in Mind’. The aim of the plan is to try and make things better for children and young people with mental health problems in Gloucestershire.
With the help of children, young people, their families and others, Gloucestershire Clinical Commissioning Group has written a five-year plan called ‘Gloucestershire’s Future in Mind’. The aim of the plan is to try and make things better for children and young people with mental health problems in Gloucestershire.
Action for Happiness helps people take action for a happier and more caring world. Find out more on their website www.actionforhappiness.org/
Or click on picture to go to the Gloucestershire Action for Happiness Group details.
Or click on picture to go to the Gloucestershire Action for Happiness Group details.
If you look after a partner, relative or friend who is disabled or ill due to physical or mental health, you are a Carer, even if you don’t think of yourself as one. Click picture for more information
Richmond Fellowship has been pioneering approaches to recovery and championing social inclusion for more than 55 years and is now one of the biggest voluntary sector providers of mental health support in England. At this present time The Richmond Fellowship only provides services for certain counties in England.
Within the Rehab for Alcoholism's Website there is the Ultimate Guide to Mindfulness and Addiction, written by John Aldridge. John is a therapist specialising in the treatment of drug and alcohol addiction and is based in the United Kingdom.
This guide outlines how mindfulness is able to help people defeat addiction once and for all- Click picture to read the guide and find out more about Rehab 4 Alcoholoism.
This guide outlines how mindfulness is able to help people defeat addiction once and for all- Click picture to read the guide and find out more about Rehab 4 Alcoholoism.
Provides Professional Counselling services for young people aged 9 - 21 and their families.
across the county of Gloucestershire.
Click image to find out more
across the county of Gloucestershire.
Click image to find out more
SHARE is a Free Confidential Counselling Service in Cheltenham for young people aged between 11 and 25/
Need help applying for PIP or ESA?
Click on picture to find help with claiming these benefits.
Click on picture to find help with claiming these benefits.
Sobs exist to meet the needs and overcome the isolation experienced by people over 18 who have been bereaved by suicide.
Click image to find out what is happening in and around the Gloucestershire area. These MeetUps can give you an opportunity to enhance your mental health well being.
The link opens to some of the different kinds of Meetup groups you can find in Gloucestershire.
The link opens to some of the different kinds of Meetup groups you can find in Gloucestershire.
WELCOME TO MALVERN MINDFULNESS
After many years of personal meditation and yoga practice Jean and Sonia have made a commitment to share the benefits of mindfulness practice with others.
We offer, in the Malvern and surrounding areas, experiential and theoretical mindfulness days, 8 week courses, weekends and workshops based on the teachings of Jon Kabat-Zinn.
After many years of personal meditation and yoga practice Jean and Sonia have made a commitment to share the benefits of mindfulness practice with others.
We offer, in the Malvern and surrounding areas, experiential and theoretical mindfulness days, 8 week courses, weekends and workshops based on the teachings of Jon Kabat-Zinn.
Triumph Over Phobia (TOP UK) is a UK registered charity which aims to help sufferers of phobias, obsessive compulsive disorder and other related anxiety to overcome their fears and become ex-sufferers. Click on picture to find out more
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The Severn & Wye Recovery College delivers educational courses teaching people the skills, techniques and knowledge to recover from mental illness
Click on picture to find out more.
Click on picture to find out more.
Recovery South West.
Recovery South West is a a non-profit organisation based in the south-west of England that is raising awareness of the new understanding of how best to deal with mental health issues. Click photo to find out more.
Recovery South West is a a non-profit organisation based in the south-west of England that is raising awareness of the new understanding of how best to deal with mental health issues. Click photo to find out more.
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Only Forward OCD is a local Support Group in Gloucestershire for those suffering from OCD they meet the second Thursday of the month. They have a Facebook Page. Search Only Forward OCD Support.
Or email [email protected]
ConquerWorry™ is dedicated to advocating for those who struggle with worry, stress or their mental health. The platform was created by Jay Coulter and includes a podcast, blog and The 3R Mental Health Awareness Program.
Classes held at Hesters Way Resource Centre.
Encouragement of body, mind and spirit
Essence events are designed for all who are on a spiritual journey and want to travel further.
They are a rich blend of activities including meditation, music, poetry and reflection. Sessions use material from a Christian perspective, relevant to those who belong to a faith, Christian or other, and those who do not.
Download this leaflet form more information | |
File Size: | 842 kb |
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Creating Careers is now the UK’s leading company developing and supplying accredited e-learning to the Further Education sector through its vision2learn brand – the UK’s first and only complete, integrated and accredited e-learning service designed specifically for the FE sector in England. Vision2learn’s vocational qualifications are suitable for people aged 19+ and as they lead to national qualifications are eligible for government funding in England. Learners can:
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ORIGINALLY FOUNDED IN 1985 AS A TRANQUILLISER WITHDRAWAL GROUP, THE BRISTOL & DISTRICT TRANQUILLISER PROJECT (BTP) IS A VOLUNTARY ORGANISATION SET UP TO HELP PEOPLE WHO ARE EXPERIENCING INVOLUNTARY ADDICTION TO PRESCRIBED MINOR TRANQUILLISERS, SLEEPING PILLS AND ANTIDEPRESSANTS.
BTP IS A REGISTERED CHARITY AND COMPANY LIMITED BY GUARANTEE. OUR SERVICES ARE FREE AND CONFIDENTIAL |
The Expert Patients Programme (EPP) is run by The NHS and is a self-management programme for people living with a chronic (long-term) condition. The aim is to support people by:
· increasing their confidence
· improving their quality of life
· helping them manage their condition more effectively
· increasing their confidence
· improving their quality of life
· helping them manage their condition more effectively
The Independence Trust provide a range of interventions that will support you in strengthening your emotional and physical well-being. They help to support you to fulfil your potential. See our Task and Download page for their Prospectus and Registration Form
The Independence Trust provide a range of interventions that will support you in strengthening your emotional and physical well-being. They help to support you to fulfil your potential. See our Task and Download page for their Prospectus and Registration Form
The Charlie Waller Memorial Trust was set up in 1998 in memory of Charlie Waller, a young man who took his own life whilst suffering from depression. Shortly after his death, his family founded the Trust in order to educate young people on the importance of staying mentally well and how to do so.
The Warning Signs Poster can be found on the Tasks and Downloads Page.
The Warning Signs Poster can be found on the Tasks and Downloads Page.
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"I have finally, after 10 years, discovered my true passion in life and climbed from the depths of despair and depression with massive business debt to where I am now excited about the future. I am really looking forward to helping people like you to also find your fire and learn to love your life again and enjoy every day on this magnificent planet of ours.This day is just the start of that journey for you, if you choose to join us, just like it was for me when I ran Breakthrough 2014 UK"
John runs workshops to help with the management of conditions such as Depression Click on the picture opposite to find out more or to book on to one of John's workshops.
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www.supercoach.com
Miichael Neil (Words from Michael himself)
"Welcome! I've created this site as both an introduction to the inside-out understanding and a launching pad for your personal and professional transformation. Whether you begin by watching the video, reading the tip of the week, listening to our most recent radio show or simply by following your nose around the site, you'll find everything you need to get started and get going on creating a life that makes you (and often everyone around you) go "wow!"
Miichael Neil (Words from Michael himself)
"Welcome! I've created this site as both an introduction to the inside-out understanding and a launching pad for your personal and professional transformation. Whether you begin by watching the video, reading the tip of the week, listening to our most recent radio show or simply by following your nose around the site, you'll find everything you need to get started and get going on creating a life that makes you (and often everyone around you) go "wow!"
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Mindfulness-West offer courses, workshops, and one-to-one mindfulness coaching in the local area. Click on picture to find out more
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www.redhorsefoundation.org
Situated in Stroud the "Red Horse Foundation"was established to meet the needs of growing numbers of people from all walks of life, who are seeking the deep and far reaching benefits of equine assisted therapies. The intention is to foster, assist and develop horse/human relationships for learning, healing and self-development.
Situated in Stroud the "Red Horse Foundation"was established to meet the needs of growing numbers of people from all walks of life, who are seeking the deep and far reaching benefits of equine assisted therapies. The intention is to foster, assist and develop horse/human relationships for learning, healing and self-development.
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www.rethink.org
http://www.rethink.org/diagnosis-treatment/symptoms/self-harm Useful information regarding thoughts of Self Harm. |
0800 073 2200
in GloucestershireAre you stressed, anxious or depressed? Let's Talk can helpWe can he
in GloucestershireAre you stressed, anxious or depressed? Let's Talk can helpWe can he
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Prevention is at the heart of our work in mental health.
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Addiction And Sleep:This team has been researching how people sleep, and they have collected some information about how drug addiction and recovery can affect a person’s ability to get healthy, restorative sleep. You can read the full guide here: https://www.bestmattressreviews.com/addiction-and-sleep/
FICM Daily Devotional .....Register for a though of the day
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Eye movement desensitization and reprocessing (EMDR)
Mostly used in post traumatic stress disorders( no specific web site noted)
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Co-counselling:- can be used to help you get better at most things and in most ways. It can be used to deal with day to day life problems or it can be used to deal with deep personal distress. It is for anyone, not just for people with "problems" - you do not have to be ill to get better. (no specific web site noted)
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YourSpace cannot and do not accept responsibility or liability for the content actions
based on the content of these websites.
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Eye movement desensitization and reprocessing (EMDR)
Mostly used in post traumatic stress disorders( no specific web site noted)
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
Co-counselling:- can be used to help you get better at most things and in most ways. It can be used to deal with day to day life problems or it can be used to deal with deep personal distress. It is for anyone, not just for people with "problems" - you do not have to be ill to get better. (no specific web site noted)
xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
YourSpace cannot and do not accept responsibility or liability for the content actions
based on the content of these websites.