YourSpace Downloads from Meetings
Tasks for 2017
APRIL 17 Below is a simple mindfullness exercise you can do anywhere. We will discuss any experiences at next group meeting
Pleasant Experiences Calendar doc | |
File Size: | 205 kb |
File Type: | doc |
During MARCH 17 we have been discussing Sleep. Below are some usefull resoures from Heads Up Cheltenham that may help.
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JANUARY 2017
Keep Learning: Try something NEW or SHARE YOUR SKILLS
Keep Learning: Try something NEW or SHARE YOUR SKILLS
Happiness Steps 2016
The Happiness Training Plan CD is available from http://happinesstrainingplan.com
Happiness Training Plan Step 12 Dec 2016 The Fun Factor | |
File Size: | 24 kb |
File Type: | doc |
Happiness Training Plan Task 11 Nov 2016 Rest and Renewal | |
File Size: | 24 kb |
File Type: | doc |
Happiness Training Plan Task 10 Oct 2016 Spiritual Happiness | |
File Size: | 29 kb |
File Type: | doc |
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Happiness Training Plan Task July/Aug 2016 7 & 8 Get Physical and The Happiness Diet | |
File Size: | 25 kb |
File Type: | doc |
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Happiness Training Plan task 6 June 2016 ABCDE model | |
File Size: | 25 kb |
File Type: | doc |
Llearning Optimism | |
File Size: | 42 kb |
File Type: | doc |
Happiness Training Plan task 5 May 2016 Improving Relationships | |
File Size: | 49 kb |
File Type: | doc |
Happiness training plan task 4 April 2016 Find your Power | |
File Size: | 28 kb |
File Type: | doc |
Happiness Training Plan task 3 March 2016. Finding sense of purpose | |
File Size: | 24 kb |
File Type: | doc |
life purpose exercise | |
File Size: | 2172 kb |
File Type: |
Happiness training plan task 2 February 2016 Use your Strengths 2016 | |
File Size: | 28 kb |
File Type: | doc |
Happyness group task 1 January 2016. Expess Gratitude | |
File Size: | 29 kb |
File Type: | doc |
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